Thanksgiving is my favorite holiday. It’s a reminder to slow down, count the blessings in your life, and to genuinely be grateful for all you have. Cultivating gratitude as a life-long habit, vs. relegating it to one day a year, has many...
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With most people spending almost all of their time at home these days, the quality of chi in your home is more important than ever. Your home has the ability to support you and your health or do the opposite and stop you in your tracks. This is an...
Kate Hamblett, a healthy home architect and hostess of the Healthy Home Design podcast, has a wonderful podcast about how to choose the best paint for your home renovation projects. This post it very timely. As we spend more and more time...
The Corona virus is stirring fear on many levels … about the virus itself, you or family members being ill, loss of income or savings, fears around safety and security, fear about what the country and the world is going through, fear...
Recently, I joined Kate Hamblet, a wellness architect and founder of Balanced Home, Balanced Life, on her Healthy Home Design podcast series. We discussed how feng shui relates to healthy home design. Beginning with the basics, I emphasized...
If you’re like many people, you’re probably feeling unsettled as you adjust to the sudden changes that we’re all going through. This is a time to take exceptional care of yourself and those close to you, first. As you do...
Kate Hamblet, a wellness architect and founder of Balanced Home, Balanced Life, in Henniker, NH, hosts a very informative podcast series, that you might enjoy. She provides ideas and solutions that you can easily incorporate into choices and...
Each month I include a feature story about Focused Life Force Energy (FLFE) because I believe in it. Many people are quite busy and overwhelmed with life these days. FLFE provides a simple and effective way of boosting the quality of energy in your...
Recently I had a very fun and prosperous experience. I was out to dinner with one of my brothers and one of my sisters. We hadn’t seen each other for some time, and we started chatting to catch up. After a while we realized that we hadn’t had...
We live in a world that pulsates with energy, a life-force that is present in everything. This life-force, also known as chi and prana, can be very dense and slow or light and fast moving. Feng shui is the study of this life force in...
